Be Happy: A Little Book of Mindfulness by Maddy Bard, Emma Dodd
Published by Templar Books on March 7, 2023
ISBN: 1536229768
Pages: 24
Genres: Animals, Mental Health
Format: Picture Book Fiction
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This book is a simple explanation of the concepts of mindfulness paired with Emma Dodd’s signature adorable animals, here two dogs named Hucky and Buzz. Some of the topics are better articulated than others. “Be Thankful” explains that Hucky and Buzz appreciate the little things and ask that you “look at the beautiful world around you.” This is not very specific. The Talk to Someone and Keep Busy are clearer. The book would be a nice introduction to mindfulness for a family with very young children or an elementary classroom.

Reviewed by Jill O’Connor, Falmouth Middle School