From the author of “This is Your Brain on Stereotypes” comes another middle school friendly dive into the workings of our brain, this time focused on all things sleep. Topics such as dreaming, sleep studies, and the effects of sleep on our health, memory, and happiness are briefly explored within about 55 pages. While the information isn’t extensive, students looking for some basic knowledge to start their research or who are just wanting some quick answers to their sleep questions will appreciate this easy to read and digest book. Colorful illustrations and side bars help to break up the text and add visual appeal.

“More to Explore” and “Selected Sources” included.

Recommended for grades 5-8.

Kerrie Lattari, York Middle School, York